trauma-informed life coach

Gamar Omar

Guiding You Towards Holistic Well-Being

Transforming Life’s Struggles into Personal Strengths and Lasting Growth.

Gamar omar-mental health life coach
About Me

Meet Dr. Gamar Omar

Dr. Gamar Omar is a dedicated mental health life coach with a unique background that combines medical expertise, knowledge of human behavior, hypnosis, and spirituality. She shifted her focus from the medical field to life coaching to help others find balance in all aspects of life. With her trauma-informed approach, Dr. Gamar empowers clients to overcome obstacles, unlock their potential, and achieve lasting, transformative change.

Services

What I do

Dr. Gamar Omar offers a holistic approach to mental well-being, helping you navigate life’s challenges with compassion and expertise.
01.

Emotional and Mental Wellness

Dr. Gamar focuses on helping you overcome emotional hurdles like anxiety, stress, and trauma. Through personalized strategies, she guides you in developing resilience, managing your emotions, and breaking free from negative thought patterns to achieve a balanced and fulfilling life.
02.

Relationship and Social Well-being

Whether it’s improving communication, resolving conflicts, or strengthening bonds, Dr. Gamar provides the tools and insights needed to enhance your relationships. She works with you to build stronger connections with loved ones, fostering healthier, more meaningful interactions.
03.

Personal Growth and Self-Discovery

Unlock your true potential with Dr. Gamar’s guidance. She helps you explore your inner self, identify your goals, and develop strategies to overcome obstacles. This journey of self-discovery leads to greater self-awareness, creativity, and purpose in life.
04.

working environment with mental health awareness

When supportive and constructive, the workplace can be a positive environment that makes you feel accomplished and valued. Dr.Gamar will help you with strategies on addressing mental health at work, cope with common challenges at work, increase your resilience, and better strive to fulfill your potential.
working environment with mental health awareness
workshops

Empower Your Mind, Boost Your Confidence, Enhance Your Communication

Mental health life coach Dr. Gamar Omar’s workshops are tailored to help individuals, schools, and organizations build self-empowerment, boost self-confidence, and enhance communication skills. Whether you’re seeking personal growth, improving team dynamics, or fostering a positive learning environment, these workshops provide practical tools and strategies to achieve your goals.
Empower Your Mind, Boost Your Confidence, Enhance Your Communication

Join us to develop the skills needed for success in every aspect of life.

Why Choose Me

Accurate Record Keeping

Dr. Gamar Omar offers a unique blend of medical expertise and holistic life coaching, guiding you to overcome challenges with compassion and personalized care.

Expertise and Experience

With years of medical and coaching experience, Dr. Gamar brings deep knowledge and practical insights to every session.

Holistic Approach

Dr. Gamar addresses your mental, emotional, and spiritual well-being, ensuring a balanced and comprehensive path to growth.

Compassionate Support

Experience empathetic, non-judgmental guidance that helps you navigate life’s challenges with confidence and clarity.

Common questions for a mental health life coach.

During a session, you can expect a compassionate, non-judgmental space where we’ll explore your concerns, identify obstacles, and develop personalized strategies to help you achieve your goals. Each session is tailored to address your unique needs and promote holistic well-being.
Life coaching with Dr. Gamar focuses on personal growth, goal setting, and overcoming specific challenges. While therapy often addresses mental health issues rooted in the past, life coaching is more future-oriented, helping you build strategies for achieving your desired outcomes.
No referral is needed. You can directly book a session with Dr. Gamar. She works with clients from all backgrounds who are seeking guidance on emotional, mental, and spiritual well-being.
The number of sessions varies based on your individual goals and challenges. Some clients find clarity and direction after a few sessions, while others may benefit from ongoing support. Dr. Gamar will work with you to develop a plan that best suits your needs.
Testimonials

What My Clients Say?

Before therapy, I felt overwhelmed by anxiety and constant worry. I had trouble focusing and maintaining relationships. However, through the guidance of Dr.Gamar, I learned valuable coping mechanisms and developed a better understanding of myself. I am now able to manage my anxiety more effectively and have experienced significant improvements in my overall well-being.
Balwait Jemie
Accountant
Dr. Gamar taught me practical strategies for managing stress and anxiety, including mindfulness techniques and coping strategies that I still use today. One of the most impactful aspects of our work together was the focus on building my self confidence and mental resilience. I now have the capability to get out and face life.
Sefae Ahmed
Ground handling
I am incredibly grateful for the guidance and support I received from Dr. Gamar. When I first reached out, I was feeling overwhelmed and lost in my mental health journey. Dr. Gamar created a safe and non-judgmental space where I could openly discuss my thoughts and feelings. Through our sessions, she helped me identify and challenge negative thought patterns that were holding me back..
Kemal Omer
Manager
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